Oats Upma with Vegetables comes loaded with goodness of natural wholegrain oats along with real vegetables and recherché spices. The Oats Upma has no added preservatives, no trans-fat, no cholesterol, no artificial colours and no added MSG. The Oats Upma has shelf life of 7 months. The Oats Upma with Vegetables helps to lower the LDL cholesterol in body, helps in decreasing in waist circumference and also helps in improving liver enzymes levels indicating significant improvement in liver metabolism.